Health and Wellness Services
Located in AC2-274 West
Crisis Hotlines
Crisis Text Line
Need Help? Text the word “courage” to 741741
Free | 24/7 | Confidential
Many of us will experience a mental health challenge in our lifetime. All of us have a reason to speak up.
National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Veterans Crisis Line
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.
1-800-273-TALK press 1
1-800-273-8255 press 1
Student Health Insurance
Health Services "Stall News"
Tips for Getting Quality Sleep and More
Want to improve your looks, memory, concentration, energy, and productivity? Want to more easily maintain a healthy weight? Want to strengthen your immune system and live happier, healthier, and longer?
Guided Meditations
To help in dealing with anxiety, depression or help to improve your sleep quality.
Flu/Cold Prevention and Protection
It takes approximately two weeks to develop immunity after getting an immunization. Think ahead. Get your flu shot now.
Stress Depression and the Holidays
It is important to take steps to help prevent some of the excess stress. This is especially true if the holidays have taken an emotional toll on you in the past.
Improve Your New Year's Resolution Success Rate
Keep going, growing, and improving your health and wellness all year long - one small step at a time!
Top Mental Health Apps for Stress and Anxiety
Half Of Us
Pro-social campaign with mtvU, MTV’s college network. Half of Us seeks to reduce prejudice and increase helpseeking.
